Our Programs

MACAW is centred around creative arts and wellness programs. These are some of the virtual pre-recorded choices available to you! We add new material to our collections as these become available. Also check our calendar and Facebook page for upcoming live activities and events.

Fitness

Fitness IntroFitness exercises designed for people over 50 to help keep your body and mind healthy.

Yoga

Fitness IntroA mind and body practice with a 5,000 year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.

Tai Chi

An ancient Chinese tradition that is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.

Concerts

Concerts IntroVirtual showcases of talent for your enjoyment at home! Full concert sets at no cost, readily available on the MACAW YouTube channel.

Special Events

Special Guests IntroSpecial performances, talks, workshops, and other informative presentations.

Euchre

Euchre HandJoin us each week for some social time and fun playing cards!

More Details

Puzzle Library

Fitness IntroBorrow a jigsaw puzzle from our puzzle lending library, or add to the library by donating a puzzle.

ABOUT:

The Manotick and Area Centre for Arts & Wellness focuses on intergenerational connections for seniors through arts and wellness. In 1955-56, Manotick United Church was expanded to include a hall that served as the only community centre for many years. In keeping with tradition, this space has been used for a multitude of activities such as Tai Chi, Yoga, art, music, and dance classes as well as community dances. Our popular concert series focusses on our local singers and musicians.

MACAW is grateful for the many local volunteers and initial funding in part by the Government of Canada's New Horizon for Seniors Program which allow our virtual and live events and activities to take place. We also appreciate funding and support from  the United Church of Canada, the Manotick Village and Community Association and other other private donors.

LOCATION:

Manotick United Church
5567 Manotick Main Street
P.O. Box 564
Manotick, Ontario
K4M 1A5
 

CONTACT:

     613-692-4576

     manotickmacaw@gmail.com

SOCIAL MEDIA:

  YOUTUBE